'Healthy Mind, Healthy Body'- a Yoga and Meditation Camp was organized by DJJS Naraingarh, Haryana

December 12, 2017

Under the divine guidance of the founder and head of the organization His Holiness Ashutosh Maharaj Ji, Divya Jyoti Jagrati Sansthan (DJJS) through Vilakshan Yog & Dhyan Shivirs’ has been promoting Yoga and Meditation as an intangible cultural heritage of India for the last two decades. Not just revival of school of yoga but also promotion of traditional knowledge of Meditation (Dhyan) is the motive behind these Shivirs. These camps enumerate the significance and importance of Yogasanas, Pranayama & Dhyan in overall healing and attainment of perfect equilibrium and harmony of Body, Mind & Soul.

One such ‘विलक्षण योग एवं साधना शिविर’, a two days Yoga and Meditation Camp, was organized by DJJS Naraingarh at Husaini Road, Jaat Dharamshala, Naraingarh, Distt. Ambala in Haryana on 18th & 19th of November 2017.

The event commenced with collective peace prayers and bhajans which serve as relieving medication for the restless mind and prepare the being to reap wholesome health benefits. This was followed by a sequence of sessions including Asanas, Pranayama, spiritual discourse on the ancient concept of yoga ‘Yog & Spirituality’, Samuhik Dhyana (group meditation to harness spiritual potential) and ‘Shanti Paath’ (peace prayers) seeking health, peace and harmony for all.

 Swami Vigyananand Ji disciple of His Holiness Ashutosh Maharaj ji, undertook three hours of Yoga and Meditation sessions. Over 400 people participated and re- energized through this camp in two days, especially those who are associated with the organization and also initiated into the practice of eternal technique of Bhram Gyan (meditation), thus commencing onto the path of true spirituality.