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On the occasion of this 8th International Yoga Day 2022, DJJS, Aaoragya organized its State-of-art- ‘Vilakshan Yoga Shivirs’ not only across India by globally as well to educate people about the importance of practicing Yoga. 

DJJS Aarogya celebrated 8th International Yoga Day globally at more than 45 branches

The Science of Yoga has been a gift given by India to the whole world for the well-being of humankind about 5,000 years ago. Nowadays, when a huge population of the world is facing physical and mental health issues, the need of the hour is to merge this ancient knowledge of yoga with recent trends and develop a holistic healthy lifestyle.  

With Yoga, one can also improve their mental and physical health by practicing meditation and breathing techniques along. Yoga has several potential health benefits like - creating mental clarity and calmness, increasing body awareness, relieving chronic stress patterns, and sharpening concentration. Each Asana and Technique in Yoga helps improve flexibility, strength, balance, and harmony between Body, Mind & Soul. 

DJJS Aarogya celebrated 8th International Yoga Day globally at more than 45 branches

When most of the younger generation is falling under the trap of psychological and emotional issues like depression, anxiety, and stress, Yoga is a potential solution for most of the prevailing mental health issues. 

Therefore, DJJS under its health initiative Aarogya organized ‘Vilakshan Yog Shivir’ with the help of Yoga Experts from different areas. The yoga experts demonstrate various Yoga and Pranayama techniques, focusing on teaching the correct yoga postures and the correct technique of Meditation, derived from the science of self-realization- Brahmgyan.

Thousands of Yoga enthusiasts participated in the celebrations of this International Yoga Day 2022 at the following DJJS centers across India and the globe -

  1. Fresno, California
  2. Brisbane, Australia
  3. Chandigarh
  4. Dibrugarh, Assam
  5. Gurugram, Haryana
  6. Faridabad, Haryana
  7. Ambala, Haryana
  8. Karnal, Haryana
  9. Kurukshetra, Haryana 
  10. Jagadhari, Haryana
  11. Patna, Bihar
  12. Chakan, Maharashtra
  13. Pathardi, Maharashtra
  14. Amravati, Maharashtra
  15. Nagpur, Maharashtra
  16. Bangalore, Karnataka
  17. Sairapalli, Chhattisgarh
  18. Jalandhar, Punjab
  19. Hoshiarpur, Punjab
  20. Dhilwan, Punjab
  21. Ludhiana, Punjab
  22. Amritsar, Punjab
  23. Moga, Punjab
  24. Batala, Punja
  25. Kotkapura, Punjab
  26. Faridkot, Punjab
  27. Muktsar, Punjab
  28. Bhopal, Madhya Pradesh
  29. Gwalior, Madhya Pradesh
  30. Shyampur, Madhya Pradesh
  31. Dehradun, Uttarakhand
  32. Rudrapur, Uttarakhand
  33. Pithoragarh, Uttarakhand
  34. Aligarh, Uttar Pradesh
  35. Bareily, Uttar Pradesh
  36. Agra, Uttar Pradesh
  37. Gorakhpur, Uttar Pradesh
  38. Ghaziabad, Uttar Pradesh
  39. Meerut, Uttar Pradesh
  40. Vadodara, Gujarat
  41. Ahmedabad, Gujarat
  42. Vikaspuri, New Delhi
  43. Karakardooma, Delhi
  44. Chennai, Tamil Nadu
  45. Jaipur, Rajasthan

 

These ‘VILAKSHAN YOG SHIVIRS’ also marked the launch of #365DaysYogaChallenge, an initiative to make Yoga an integral part of everyone’s lifestyle. Thousands of Yoga enthusiasts were keen on taking up this challenge and reaping the benefits of Yoga not just for one day but for the entire year or a lifetime. 

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