Under ‘Aarogya’- the holistic health program, Phagwara branch in Punjab organized a two day empowering and energizing Yoga Camp - ‘विलक्षण योग शिविर’ at Baba Ghadia Dushera Ground, Shiv Mandir, Khalwara Road on 3rd & 4th June 2017.
DJJS ‘Vilakshan Yog Shivir’ is a special camp which enumerates the significance and importance of ‘Yoga and Pranayama’; in overall healing of the body and attainment of perfect equilibrium and harmony. The shivir covers asans, pranayama, relaxation, meditation as well as Ayurvedic Health Care tips etc.
Over 215 people (60 men, 130 women & 25 children) participated in the two day yoga camp, wherein Swami Ashwani Ji, disciple of head and founder of DJJS – Shri Ashutosh Maharaj Ji and an adept in yoga along with his team undertook Yogasanas, Pranayama and Meditation sessions in morning hours from 5am to 6.30am and also in evenings from 6pm to 7pm on both the days. Yogacharya ji said that “Regular Yogic practice not only promotes good health but also manages various disease and ailments”. Especially yogasanas for diabetes, cervical spondylosis and arthritis were also taught. This was followed by a one hour of ‘Samuhik Dhyana’ (group meditation) to harness spiritual potential. Also Sadhvi Karmali Bharti, disciple of His Holiness Ashutosh Maharaj ji, elaborated on the importance of Ayurveda and natural products for the wellness of human beings.
The session ended with Om chanting and recitation of mantras such as ‘सर्वे भवन्तु सुखिनः’ and ‘शांति पाठ’ (peace prayer) seeking health, peace and harmony for all. There was an over whelming response from the participants.
Eminent chief guests Shri Shiv Handa (District Head of RSS), Mrs. Sunita Som Prakash and Sh. Rohit Prabhakar (RSS) graced the event by their presence and participation. Print media covered this event in ‘Dainik Jagran’, ‘Dainik Bhaskar’ and ‘Dainik Savera’ newspapers.
