An empowering and energizing Yoga Camps - ‘विलक्षण योग शिविर’ were organized by DJJS Rudrapur in Uttrakhand at various places:
- A two day ‘Vilakshan Yog Shivir’ at Shri Pancheashwer Mandir Park, Awas Vikas Colony in Haldwani city on 29th – 30th November 2016.
- One day ‘Vilakshan Yog Shivir’ at Lok vihar Colony in Rudrapur City on 1st December 2016
- Two Day ‘Vilakshan Yog Shivir’ at Nehru Bal Udhayan, Police Park, Heera Nagar in Haldwani City on 2nd – 3rd December 2016
Swami Vigyanand Ji, disciple of head and founder of DJJS – Shri Ashutosh Maharaj Ji and an adept in yoga, along with his team undertook Yoga and Pranayama sessions in early hours of morning from 6 am to 7.30 am and in which he talked about the health benefits and significance of traditional wisdom of Yoga. Swami Ji addressed in detail over the need for physical, mental, and spiritual well-being. Various yoga asanas and pranayama techniques such as Kapaal-bharti, Anulom-vilom, Naadi-shodhan, etc were taught and performed in the two consecutive days.
323 people, comprising of 160 men, 135 women & 28 children, were the beneficiaries in these Yog Shivirs and thus rejuvenating and energizing themselves with various Yogasanas, pranayama and health awareness talks.
“Regular Yogic practice not only promotes good health but is also an effective treatment for a variety of auto-immune diseases as often evident as stiffness, malaise, fatigue and weakness” said Swami Ji taking the session towards the end note. The session ended with Om chanting and recitation of mantras such as ‘सर्वे भवन्तु सुखिनः’ and ‘शांति पाठ’ (peace prayer) seeking health, peace and harmony for all. There was an over whelming response from the participants.
