Under the divine guidance of the founder and head of the organization, His Holiness Ashutosh Maharaj Ji, Divya Jyoti Jagrati Sansthan (DJJS) has been organizing ‘Vilakshan Yog Shivirs’ free of cost, to create awareness and encourage practice of Yoga amongst people as the indigenous manner of healthy lifestyle.
DJJS ‘Vilakshan Yog Shivir’ is a special camp which enumerates the significance and importance of ‘Yoga and Pranayama’; in overall healing of the body and attainment of perfect equilibrium and harmony. The shivir covers yogasans, pranayama, relaxation techniques, meditation as well as ayurvedic health care tips etc.
During a spiritual event -‘Shrimad Devi Bhagwat Katha Gyan Yagya’, one such an empowering and energizing five days Yoga Camp - ‘विलक्षण योग शिविर’, was organized by DJJS Amravati at Science Core Ground, Bus Stand, Amravati in Maharashtra from 12th to 16th November 2017.
Over 200 people participated and rejuvenated through Yogasanas and Pranayama sessions, wherein they were taught basic Yogasana like Tadasana, Vrikshasana, Bhujangasana, Skandh Chalan, Pad Chalan, Shavasana, Dhanurasan, Vajrasan, etc. and Pranayama techniques such as Naadi Shodhan, Bhastrika, Anuloma-Viloma, Kapalbhati, Bhramri. To create awareness about the health benefits and significance of yogic exercises and pranayama, participants were educated on how daily practice of Yoga and Pranayama along with Meditation is important for physical, mental, and spiritual well-being. The session ended with Om chanting and recitation of mantras such as ‘सर्वे भवन्तु सुखिनः’ and ‘शांति पाठ’ (peace prayer) seeking health, peace and harmony for all.