Around 200 people availed benefits by participating in two days yoga camp – ‘विलक्षण योग शिविर‘ held at Urban Estate, Kapurthala in Punjab on 25th and 26th February 2017. The Yog Shivir began with lamp lightening ceremony by the chief guests Mr. Balvir Singh Multani, Senior Medical Officer, Kapurthala; Mr. Yogeshwar Sood, President of Neel Kanth Mandir, Mr. Ravinder Sharma & Mr. H.S. Bawa , Members of Neel Kanth Mandir and Swami Sajjnanand ji, Preacher & Yogacharya of Divya Jyoti Jagrati Sansthan(DJJS). On this occasion, Swami Sajjnanand ji said that ‘Yoga has power to contend stress and it develops flexibility, strength and vitality in the body while calming the mind’.
Yogacharyas Swami Sajnanand ji and Shri Raju ji, disciples of head and founder of DJJS – Shri Ashutosh Maharaj Ji, undertook Yoga and Pranayama sessions in early hours of morning from 5.30 am to 6.30 am for the two days consecutively along with sensitizing about the health benefits and significance of traditional wisdom of Yoga and Ayurved…. A wide publicity of Yoga camp was done one week before by DJJS’s Volunteers through distribution of pamphlets in the local areas.
Over one hour Yoga session, the participants were taught various Yogasanas and Pranayama Techniques for better health and well-being. Yogacharyas Swami Sajnanand ji also generated mass awareness over need for physical, mental, and spiritual well-being and talked about various ayurvedic home remedies for common ailments. “Regular Yogic practice not only promotes good health but is also an effective treatment for a variety of auto-immune diseases as often evident as stiffness, malaise, fatigue and weakness” said Swami Ji, taking the session towards the end note.
The session ended with ‘Om chanting’ and recitation of mantras such as ‘Sarve bhavantu sukhinah…’ and ‘Shanti path’ (peace prayer) seeking health, peace and harmony for all.
