'Stretch to De-stress', formula decoded at PEACE Shaurya Yog for CRPF Troopers | #YogaDay2019

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Ahead of the International Yoga Day, under the auspicious blessings and guidance of H.H. Ashutosh Maharaj Ji, Divya Jyoti Jagrati Sansthan (DJJS) under its workshop wing PEACE, conducted an exquisite yoga workshop for the CRPF personnel with their families on Friday, 14th June, 2019, at Shaurya Auditorium, CRPF Headquarters, Delhi.

Abiding by the theme 'Shaurya Yoga: A 4D Dimensional Workshop Based on Ancient Sciences', Sadhvi Tapeshwari Bharti Ji, Sadhvi Dr. Nidhi Bharti Ji, Sadhvi Manimala Bharti Ji and Sadhvi Ruchika Bharti Ji, beautifully shared their thoughts accompanied with various analytical activities and philosophical research studies. The audience included Senior Officials and Jawans of CRPF applauded Sansthan’s ‘ Vilakshan Yog 4D Approach’; Physiological Yog, Psychological Yog, Musical Yog and Metaphysical Yog. By performing several stress-busting yoga tips, marma chikitsa and mudras, hundreds of defence personnel rejuvenate and revitalise their psycho self. Also, during the musical concert, our brave hearts couldn’t resist singing & swinging with the vibes of nationalism.

PEACE is holistic self-development program of DJJS designed to address work & life related issues for the working professionals.

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