Putting all philosophies aside for a while, probably each one of us internally believes that our face does carry a value, don't we? Well, the degree may vary from person to person and also the parameters. It may not always be the looks or features, but also the shine and glow, the charm and liveliness that we consider and also are conscious about. When we look at someone, who may not be beautiful but carries an exquisite radiance on his face, we certainly appreciate it, whether expressively or inexpressively. And, a subtle aspiration also arises inside us to have the same. Well, nothing wrong in that. Of course, we are not going to recommend you a list of creams or other cosmetics in this regard. Besides true dhyana (which is above all), we propose you a methodology that works superbly great on multiple grounds, and thereafter, a radiant facial appearance is a natural concomitant. You might have guessed it by now; it is yoga asapas. Contrary to the cosmetics which work only on the surface level, be it even the costliest of the creams, yogadan as work on the roots and provide permanent results. They have the power to tackle nearly all sorts of factors, such as pollution, ageing, hormonal imbalance, metabolic disorders, stress, etc. which are responsible for dull appearance, wrinkles, acne, or pigmentation. And, the best part is, all this comes to you free of cost, and, that too, not superficially or temporarily.
Research proves that by practicing a set of yogic postures, mechanical tissue stimulation takes place. This leads to increased metabolism of glucose in the peripheral tissues, liver, etc. On the whole, there is an all-round improvement in the metabolic functioning of the tissues and cells. ...
What snatches the glow and healthy look from your face?
1. Poor blood flow towards the face. ...
2. Less oxygenation. ...
3. Imbalanced Hormones. ...
4. ...
5. ...
6. Improper digestion. ... Asanas like Pavanmuktasana serve as a great resort in this regard.
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To know about the asanas to enjoy a healthy and glowing appearance in toto, and also the additional do's and don't's for a radiant skin, read the complete article in April'19 edition of English Akhand Gyan Monthly Magazine.
