Divya Jyoti Jagrati Sansthan's initiative- Aarogya, under the guidance of Divya Guru Ashutosh Maharaj Ji, (head and founder, DJJS) conducted a remarkable program to celebrate International Yoga Day on June 21, 2023. The event, held at Divya Dham Ashram, witnessed an astounding participation of 600 individuals eager to embrace the benefits of yog and holistic well-being.
The day-long program aimed to promote the profound significance of yog in attaining physical, mental, and spiritual wellness. On the onset, participants did collective prayers followed by Om chanting, which set the right tone for the event. Then, a series of warm-up exercises prepared the body for the principal yoga postures.
The core focus of the program was to guide participants about their holistic wellness through various Yogasanas (postures), Pranayam (breathing exercises), and the right Meditation technique. Led by experienced yoga instructors and disciples of Divya Guru Ashutosh Maharaj Ji, attendees were able to immerse themselves in the deep-rooted wisdom and transformative power of yoga. The sessions provided a harmonious blend of physical, mental, and spiritual exercises, fostering a holistic approach to health and well-being.
During the program, participants took a Pledge, affirming their commitment to incorporate yog into their daily lives and spreading its benefits to others. This collective commitment showcased the unity and determination of the participants to embrace a healthy and balanced lifestyle.
In addition to the yoga sessions, attendees were provided with valuable insights on healthy eating habits and balanced nutrition. An informative exhibition was set-up that showcased the history and benefits of yog and also its integration with modern lifestyle practices. This exhibition allowed participants to delve deeper into the philosophy and science of yoga, providing them with a comprehensive understanding of its immense potential.
Under the mentorship of Divya Guru Ashutosh Maharaj Ji, the visionary behind Divya Jyoti Jagrati Sansthan and its initiative- Aarogya, DJJS representative emphasized the importance of yoga in our lives, stating, "Yoga is not just a physical exercise; it is a holistic science that unites the body, mind and soul. It equips us with the tools to live a balanced and purposeful life."
The International Yoga Day celebration organized by ‘Aarogya’ was a resounding success, leaving a lasting impact on the participants and inspiring them to embrace yoga as a way of life. Divya Dham Ashram once again proved to be a nurturing space for spiritual growth and self-transformation, offering a haven for seekers of well-being and enlightenment.
Aarogya is the Holistic Health Program of Divya Jyoti Jagrati Sansthan, founded and led by Divya Guru Ashutosh Maharaj Ji. Aarogya aims to promote holistic wellness by integrating ancient wisdom with modern lifestyle practices. Through various initiatives and programs, Aarogya strives to guide individuals towards a healthier, happier and more fulfilling life.