Vitamins of Personality

Hey kids, you all must be aware of the importance of vitamins for our body. Vitamins A, B, C, D, E, F, and K are vital for our diet because they allow our body to grow and develop; whereas, lack of vitamins can lead to various problems. …

… Dear friends! As there are vitamins for the well-being of our physical health, there are also vitamins of personality (with the same suffixes of A, B, C, D, E, F, and K) essential for our inner well-being. But before revealing those vitamins, we want to share with you one more important aspect related to the vitamins for our physical body. And that is, if their inadequacy/deficiency is dangerous, then, even excess is a source of problems; like, nausea, blurred vision, dizziness, diarrrhoea, stomach cramps, hair loss, gastrointestinal upset, fatigue, mild nerve damage and many more. Therefore, it’s essential to take the vitamins in apt quantities as required for a healthy body-neither too less nor too much.

Now, with this information, let us explore the vitamins of personality, which also are to be taken in the right quantity:

  1. A-Attitude i.e Vitamin of Attitude

Attitude depicts our style of living. If you live with a positive attitude, then the past and people around you won’t bother you. Therefore, take a daily dose of the Vitamin of positive attitude for facing the odds in life, because-

Lack of Vitamin A (Attitude) causes the disease of depression.

Precaution: Overdose of this vitamin causes Ego.

Therefore consume this vitamin in optimal quantity.

 …Taking the daily doses of these vitamins in appropriate quantities can make one a well-groomed personality! To know what are the other vitamins of personality? To know them in total and furthermore, read the complete article in May edition of English Akhand Gyan monthly magazine.

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