A two day yoga camp - ‘Vilakshan Yog Shivir’ was organized at Kamal Palace in Amritsar, Punjab from 15th -16th January, 2016. Swami Vigyanand Ji, disciple of Shri Ashutosh Maharaj Ji - head and founder of DJJS, and a veteran in yoga along with his team undertook Yoga and Pranayama sessions in early hours of morning. Various yoga asanas, such as Kapaal-bharti, Anulom-vilom, Naadi-shodhan, etc were performed. He disclosed health benefits and significance of traditional wisdom of Yoga. Swami Ji also taught and made people do several yogasana for diabetes, obesity, back pain, arthritis, constipation, migraine, etc.
He asserted Yoga is the realization of life’s purpose. In absence of it, people can be seen as weak, depressed and uncultured nowadays. In the today’s world, where humans are full of all materialistic comforts, still lacks the presence of pure air and positive environment, which leads to various diseases such as T.B., dengue, cancer, swine flu, etc. Even the WHO proclaims that yoga is the best way to naturally prevent most of the diseases and to cure the existing diseases along with the improvement of immunity system.
Swami Ji generated mass awareness over need for physical, mental, and spiritual well-being and talked about Ayurvedic home remedies. He also emphasized on the positive impact from the products attained from our holy mother- cow. DJJS organizes various ‘Yog Shivir’ camps for free and promotes the total fitness in mind, body and soul.