Patiala—a city steeped in culture, education, and vibrant community life—is also quietly grappling with the unseen weight of modern challenges. Beneath its bustling markets and academic energy, people of all ages are facing stress, anxiety, and emotional fatigue. Yet, due to stigma and lack of accessible platforms, conversations around mental health often remain unspoken.
To address this, Divya Jyoti Jagrati Sansthan (DJJS)—through its holistic health program Aarogya—has introduced Manobalam – Harnessing Inner Strength, a Patiala-based mental health campaign dedicated to empowering the city’s residents with awareness, tools, and practical strategies for emotional resilience. Aarogya works on physical, mental, and spiritual health, and Manobalam focuses specifically on strengthening mental and emotional well-being.
The campaign offers a variety of tailored programs for officials, women, communities, college students, school children, youth, and the elderly, blending ancient spiritual wisdom with modern mental wellness practices.
The journey in Patiala began with the Launch Event on 22nd June 2025 at Clarion Inn Hotel, Sirhind Road, bringing together over 198 participants from diverse walks of life. The event received notable press coverage for its engaging sessions that inspired reflection, self-awareness, and practical action. More than a one-day gathering, it marked the start of an ongoing movement—rooted in Patiala—that reminds everyone: true strength begins within.
Event Highlights
Led by revered DJJS Preachers Dr. Swami Sarveshwar, Sadhvi Manendra Bharti, and Swami Umeshanand, the launch event combined science, spirituality, and emotional awareness through:
Panel Talk – Honest conversations on the growing stress and anxiety in daily life.
Pranayam Session – Simple breathwork practices to restore everyday calm.
Spiritual Discourse – Understanding the roots of mental unrest and the importance of inner awareness.
Mime Act – A silent, powerful portrayal of the hidden struggles of the mind.
Guest Contributions
Respected voices from Patiala’s medical, educational, and corporate sectors enriched the launch event:
- Dr. Nidhi Gupta, President, IMA Patiala – On the mind-body connection.
- Mrs. Rajni Gupta, Circle Manager, PNB MetLife – On emotional resilience in the workplace.
- Dr. Rohit Garg, MD Psychiatry, Rajindra Hospital – On clinical perspectives regarding anxiety.
- Sh. Santosh Shukla, Principal, DPS Patiala – On the importance of mental health education in schools.
Their perspectives reinforced that mental wellness is not just an individual responsibility but a shared community goal.
A Local Movement for Lasting Change
Manobalam is not a one-time program—it is an ongoing DJJS Aarogya initiative dedicated to cultivating inner strength and emotional balance across Patiala’s diverse population.
By offering focused sessions for every segment—from school children to senior citizens—the campaign seeks to make mental wellness a lived reality for all.
Because when Patiala builds inner strength, the whole community thrives.
