Just imagine for a while... You are sleeping and revelling in the world of dreams. All of a sudden, …
Breath- Let's Understand it in Depth!
The procedure, quality and results of meditation are deeply linked to our breathing. There are essentially three P’s that play a crucial role in the results we obtain from meditation vis-a-vis breathing. These are Posture, Pranayam, and (the most important) Procedure. The three in turn prim...
Dear meditators! Any guesses, what impact can a hunched back have on you? From the bagful of risks/l…
Often we find ourselves at the centre of a tug-of-war, being pulled by forces in opposite directions…
‘Meditation’ the closest synonym of the Hindi world ‘Dhyana’, is not just a …
'Breath is life!' This statement invites absolutely no discrepancy on the plane of physical …
Just ponder… Climate change is so clearly apparent… the impact of increasing levels …
In the language of biology, the pineal gland is identified as a pea-sized gland, which is located in…
Science and technology is on a swift rising trend. Besides exploring the outside magnificent world, …
Take a piece of paper. Begin to write on it and fill it up. Now, again start writing on the same sid…